Kathryn Finney
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Pitch Yourself for Press Without Hiring a PR Firm

The angles, the email, and the follow-up cadence that actually get founders into the press, free.

By Kathryn Finney8 min read
Pitch Yourself for Press Without Hiring a PR Firm

TL;DR

You do not need a five thousand dollar monthly retainer to get your startup in the news. You need a clear hook, a targeted list, and the guts to hit send without permission.

Let's be real about the PR industry. Most public relations firms are designed to take a five or ten thousand dollar monthly retainer from you while they send out mass emails that journalists delete. If you are an underestimated founder, you do not have that kind of money to set on fire. You are busy building your actual product. But you also know that a feature in a major outlet or a trade publication can be the social proof that makes an investor finally take you seriously.

I have seen too many founders wait for a PR firm to validate them. They think they need a gatekeeper to introduce them to the media. They do not. I have been in the New York Times, the Wall Street Journal, and on the Today Show. Most of those opportunities did not come from a fancy firm. They came because I understood how to tell a story that a journalist actually wanted to write. You can do this yourself. It is not magic. It is just labor and strategy. Here is how you get it done without spending a dime on an agency.

Stop Being Boring and Find Your Hook

Journalists do not care that your company exists. They do not care that you are passionate. They care about stories, trends, and conflict. If you email a reporter and say, I just launched a new app that helps people track their water intake, they will delete it. That is a brochure, not a story.

To get press, you have to find the hook. A hook is the reason they need to write about you right now. Maybe you are solving a problem that is suddenly in the news because of a new law. Maybe your data shows a massive shift in how Black women are spending their money. Maybe you are the first person from your background to enter a specific industry.

In my WSJ bestseller Build the Damn Thing, I talk about the importance of being your own best advocate. You have to look at your business through the lens of a stranger. If you saw your headline on your phone while standing in line for coffee, would you click it? If the answer is no, your hook is too soft. Go back and find the tension. Are you the David taking on a specific Goliath? Are you proving that a common piece of advice is actually wrong? That is what gets a response.

Build a Sniper List, Not a Shotgun Blast

You do not need a list of five hundred reporters. You need a list of ten people who actually cover your specific world. If you build a fintech tool for small businesses, do not pitch the general tech reporter at the New York Times. Pitch the person at a trade publication who specifically covers small business lending.

Spend an afternoon on Twitter or LinkedIn. See who is writing the stories you admire. Read their last five articles. If they only write about Apple and Google, they are not going to write about your seed stage startup. Look for the people who cover the underdogs. Look for the people who are interested in the intersection of culture and commerce.

Once you have your ten names, find their email addresses. Do not DM them. Do not comment on their Instagram photos of their dog. Send a professional email to their work inbox. There are tools like Hunter or RocketReach that can help you find these addresses. This is part of the grind. This is the same grit I discuss when I am doing speaking engagements for founders. You have to do the work that other people are too lazy to do.

The Short and Blunt Pitch Template

A good pitch is short. If I have to scroll on my phone to finish your email, it is too long. A journalist has about thirty seconds to decide if your idea is worth a follow up. Do not start with a long bio about where you went to school. Start with the news.

Here is the structure of a pitch that works. The subject line should be the headline of the story you want them to write. Not Hi from Kathryn. Instead, use something like: Why 70 percent of Black founders are pivoting to AI in 2024.

The first paragraph should be one or two sentences maximum. It should state the problem and why it matters right now. The second paragraph should introduce you and your company as the solution or the expert who can talk about it. The third paragraph should be a clear call to action. Do not ask to grab coffee. Ask if they want to see the data or if they are interested in an interview.

I often use this approach when doing advisory work with companies that are trying to scale their brand. We cut the fluff and get straight to the point. If you cannot explain why you matter in three sentences, you do not understand your value proposition yet.

The Art of the Follow Up Without Being Annoying

Reporters are overwhelmed. Their inboxes are a disaster zone. Just because they did not reply to your first email does not mean they hated your idea. It might mean they were on a deadline or your email got buried under three hundred others.

You have to follow up, but you have to do it with grace. Wait three to five business days. Send one short reply to your original email. It should say something like, Hi Name, I wanted to bubble this up in case you missed it. We just hit a new milestone of ten thousand users that adds to the story below. Best, Kathryn.

If they do not reply to the second email, leave them alone for a while. Do not become a stalker. Put them on a list to contact again in three months when you have a completely different news hook. The goal is to build a relationship over time. You want them to recognize your name as someone who provides high quality information, not someone who begs for favors.

Create Your Own Media While You Wait

While you are pitching the big outlets, do not ignore the power of your own platforms. We live in an era where you can be your own publisher. Write on LinkedIn. Start a Substack. Post videos that show your expertise. When a journalist searches your name, they should see that you are already a thought leader in your space.

This is especially important for founders who the startup world has ignored. We often have to build our own tables before we are invited to sit at anyone else's. If you are consistently putting out smart content, the press will eventually find you. They are looking for experts to quote. If you have already written a viral post about the future of your industry, you make their job easy. They will come to you for the quote.

Be Ready for the Yes

There is nothing worse than finally getting a reporter to say yes and then having nothing ready for them. You need a press kit that lives on your website. This is not a PDF that people have to download. It is a simple page that has high resolution headshots, a short and long bio, your brand logos, and some fast facts about your company.

When a reporter says, I am interested, tell me more, you should be able to send them a link to everything they need within five minutes. If you make them wait two days while you scramble to get a professional photo taken, you will lose the story. Speed is a competitive advantage. This is true whether you are raising capital or trying to get on the front page of a tech blog.

Getting press is a sales job. You are selling a story. You are selling your vision. You are selling the idea that the world is changing and you are the one leading the charge. You do not need a PR firm to tell you that you are important. You already know you are building something that matters. Now go tell the world.